Sat, 23 Oct | Wokingham

Roll It Out & Release

Learn how to release the stiff tight areas of the body using balls
Tickets Are Not on Sale
Roll It Out & Release

Time & Location

23 Oct, 14:00 – 15:00
Wokingham, 20 Holme Grange Craft Village, Heathlands Rd, Wokingham RG40 3AW, UK

About the Event

Roll & Restore: A Yin Yoga & Myofacial Release Workshop Upcoming Dates: 23rd October 2 - 4pm ​ Join Jackie for this informative and practical workshop using foam rollers and trigger balls to release tight spots in the body. ​ This workshop will give you the opportunity to explore body sustainability for maintaining a healthy body through SMR self myofascial release with the aid of foam rollers and ball therapy.

book direct through there website 

To book or find out more please pop to our website Sarvanga.co.uk/workshops

Share This Event