Roll It Out & Release
Time & Location
About the Event
Roll & Restore: A Yin Yoga & Myofacial Release Workshop Upcoming Dates: 23rd October 2 - 4pm Join Jackie for this informative and practical workshop using foam rollers and trigger balls to release tight spots in the body. This workshop will give you the opportunity to explore body sustainability for maintaining a healthy body through SMR self myofascial release with the aid of foam rollers and ball therapy.
book direct through there website
To book or find out more please pop to our website Sarvanga.co.uk/workshops