Summer Sound Bath and Sound Meditation
Time & Location
About the Event
A warm invitation to you for this Special Spring Gong Bath and Sound Experience: come and take a deep dive into a realm of sonic relaxation with three experienced sound specialists from Instruments of Gold in the sumptuous space of Watlington House.
As we move towards the beautiful Summer filled month of June- Join us for an extended hour and half sound immersion experience - A gudied meditation taking you into hearing the power of gongs, chimes, singing bowls, and other instruments to help you to nourish, release, renew and re-balance.
Simply come along, cosy in with blankets and cushions, close your eyes and let us do the work of weaving a tapestry of magical sounds to transport you into a space of healing and deep peace. Your body will resonate with the frequencies from the gongs and as your brainwaves are lowered you enter into a meditative state resulting in a positive influence on the immune system, your health and well-being.
The Ancients knew all about sound: we are now re-discovering its health benefits in today's busy modern world. Sound bathing promotes mental clarity, emotional well-being, develops intuition and creativity.
Come and experience the healing power of sound!
Treat yourself and your loved ones to some well-deserved timeout as you honour your inner well-being.
What to Bring?
Please wear comfortable clothing, bring a blanket, cushion and a yoga mat. Also, extra cushioning to lie on so you are comfy on the floor such as a sleeping bag.
How to book:
Please click on the ticket link available.
* Sound Therapy is not advisable if you are in you first trimester of pregnancy, if you suffer from tinnitus or sound induced epilepsy or have recently had an operation. Recommended ages 11 and above - as long as you have the ability to lie still for extended periods. Any other health concerns, please seek advice consent from a doctor and contact one of the event hosts to discuss.
Jackie King qualified sound therapist and senior yoga teacher
PLEASE DO NOT RSVP AND TURN UP BOOKING REQUIRED via bookwheen https://bookwhen.com/jkyogaflow