Woodlands wellness Retreat Day
Time & Location
About the Event
ABOUT THE EVENT This unique mini retreat uses the soothing sounds of the Quartz Crystal Singing Bowls and Gongs to help reboot your body and understand your own bodies resonance to refresh your mind and perspective. Join us for this intimate half day retreat in a beautiful local forest.🙏 EVERYONE IS WELCOME, ESPECIALLY THOSE WHO ARE LOOKING FOR: ✨ A safe space to explore their inner world in a different way. ✨ If your energy feels sluggish ✨ You'd like to experience a personal breakthrough. ✨ You're seeking a fundamental shift in your personal development journey ✨ You'd like to reveal hidden and unconscious dynamics holding you back. ✨ Suitable for beginners- seasoned yogis WHAT'S INCLUDED? 🙏Guided meditations & visualisations 🙏Chi Gung Flow barefoot 🙏Yin & Yang yoga practice 🙏Woodlands walk 🙏1 Hour Manifest Sound Therapy session to close the day 🙏Hot and cold drinks throughout the afternoon PLEASE NOTE ✨To balance the sound therapy please bring a nutritious packed lunch. ✨There is covering should the British weather take a turn. ✨You will need to bring blankets and mats and wear loose clothing bring layers ✨There is toilet facilities and area to wash hands ✨ 250m stroll down a steep-ish walk way so anyone with any walking difficulties it wont be able to attend. Early Bird £40, £60 there-after Location is in Arborfield, map will be emailed to those who book a couple of days before with reminder what to bring . For more info call Jackie 07802 770150
Book via eventbright link below